Wrapped In Rhythm

A Ceremony of Remembrance, Rest, and Return

You are invited to pause, and to be held.

Wrapped in Rhythm is a sacred pause, an honouring of the threshold you are standing at. Wrapped in rebozos and tended with the care women have offered one another for generations, you are gently called back home to yourself.

Drawn from ancestral traditions across many cultures, it is a ceremony of holding, for any time you feel the call.

Where It Comes From

Closing of the Bones is best known through its Mexican and South American roots, yet versions of this postpartum care have been found on every continent. For centuries, women have tended one another through the threshold of birth by wrapping the hips, the belly, and the whole body, often with a rebozo, a long woven shawl.

Birth is a great opening. Afterwards the body can feel raw, tender, and scattered, and the wrapping becomes a way of calling a woman home to herself, with the hands and hearts of other women around her.

A Medicine for Every Threshold

Although its roots are in the postpartum time, I have felt called to share that this medicine is not only for postpartum.

Life is full of thresholds, loss and grief, the passage into menopause, the closing of one chapter and the opening of another, the quiet ache of having carried too much for too long. This ceremony can meet us in all of these, whether it has been weeks or decades since a birth, or whether there has been no birth at all.

You don't need a reason. If something in you is asking to be held, that is enough.

What the Wrapping Offers

When a baby cries, we instinctively rock them, pat their back, and make soft, soothing sounds. Something in us knows this is how a body is comforted. The ceremony follows a similar rhythm, the body is gently rocked, then wrapped, and met with the steady beat of the drum.

For many people, the firm, steady pressure of the rebozos helps the muscles and fascia release long-held patterns, while the deep sense of being contained signals to the nervous system it is safe to let go. Feelings held beneath the surface can then rise and move in their own time.

On a deeper level, the ceremony is a threshold. It honours a chapter that is closing, a change you have moved through, or something you have carried for far too long, and it makes room for what comes next.

In the embrace of the sacred rebozos, you are seen, you are held, and you are safe to let go.

My Experience

When I first received Closing of the Bones, I felt as though I was being put back together. All the scattered parts of me were gently guided back to my centre. Through the holding, I was able to fully surrender and soften the grip I had been holding so tightly. The spaciousness this experience gifted me was truly humbling. It gave me a profound sense of coming home, not only in my body, but in a deeper kind of remembrance, of how women once tended to and cared for one another, and of how much of that art of tending has been lost.

As women, we need to remember what it feels like to be truly held. We need it so much.

That feeling is why I was so drawn to this work, and why I offer it with such reverence.

The Ceremony

My offering is a blend of South American traditions, shared by Sophie Messager. It is not the traditional Closing of the Bones in a sense as there is no massage or steam bath. Instead, the traditional rebozo wrapping is joined by intuitive drumming, other instruments, and Reiki.

We begin with a conversation, a space for you to share where you are and to set an intention. I then guide you through a gentle meditation to help you soften into the ceremony, before rocking the whole body in the rebozos. You are wrapped tightly in seven rebozos while the drum is played intuitively around you, and Reiki flows if it is called for. I check in with you along the way, so the ceremony stays guided by your needs, and every ceremony closes with space to share your experience and allows for integration.

Each ceremony is shaped around you, unhurried and held with care.

There is something so profound about the feeling of being tightly held within the rebozo. It invites the body to fully surrender and let go.

May this be a place to pause, to be tended, and to remember what it is to be held.

You May Feel Called to This If...

  • You have been carrying a great deal, and part of you longs to stop and rest

  • A chapter of your life is ending or beginning, and you would like it to be marked

  • You are grieving, or finding your way through a loss or a big change

  • You have recently given birth, or you still feel the tenderness of a birth from years ago

  • You are approaching or moving through menopause and wish to honour it

  • You feel depleted in body, mind or spirit and would love to be held

  • You want to feel at home in your body again after a demanding period

  • You are drawn to old, ritual ways of tending that take their time

  • You are experiencing Anxiety

  • Something in you wants to be met with nothing asked in return, and no need to find the words

Coming soon….