Reiki Healing

Reiki is a gentle, hands-on (or hands-off) energy healing practice that originated in Japan, founded by Mikao Usui. The word itself comes from two Japanese words, rei, meaning universal, and ki, meaning life-force energy, and describes a practice of channelling that universal life-force to support healing, balance, and wellbeing.

During a Reiki session, energy is gently guided through the body, working with its natural intelligence rather than against it. Reiki doesn't diagnose or cure in a clinical sense; instead, it creates the conditions for the body's own healing capacity to come forward, much like how a plant grows toward the light when given the right environment.

I trained with The Reiki Academy under Torsten Lange, in both of the classic Usui traditions, the Western Lineage and the Japanese Lineage, with the aim of practising and sharing Reiki in as authentic a form as possible.

How Reiki Can Support You

Reiki is a wonderfully accessible practice, gentle enough for anyone, and can offer support in many areas of life, including:

  • Deep relaxation and stress relief

  • Easing anxiety and supporting emotional balance

  • Calming the nervous system and improving sleep

  • Supporting the body's natural healing processes

  • Releasing stagnant or stuck energy

  • Cultivating a greater sense of inner peace, clarity, and connection

Many people describe a Reiki session as deeply restful, a rare pocket of time to simply be held, without needing to do anything at all.

In-Person & Distant Reiki

Reiki can be received in two ways, and both are equally effective:

In-person sessions take place with you resting comfortably, fully clothed, while I work with your energy field through gentle touch or with hands held just above the body.

Distant Reiki works on the principle that energy is not limited by time or space. Wherever you are, you can receive a session remotely, in the comfort of your own home, with the same care and intention as an in-person treatment.

Whichever way you choose to receive it, Reiki meets you exactly where you are.